I’m now 2 weeks in to my new training regime and I’m starting to see results already. It’s been a tough couple of weeks going through the detox, and coping with the headaches, but that’s starting to ease now. I’m already feeling stronger and I’ve lost several centimetres.
Being a chocolatier, giving up the chocolate and sugar is impossible, but I’m getting a better balance with the rest of my diet and compensating for the bad stuff. Less alcohol is proving a challenge at the weekends, but not impossible, as I’m determined to get to Christmas being fitter and better able to cope with the festive period. I’m loving the training sessions; they’re tough and there are moments when I wonder why on earth I’m giving up good money to be put through this twice a week, but I can see and feel the benefits. Hurrah!
Here’s to a healthier lifestyle! Cheers …. erm, oops ….
